No Gi Jiu Jitsu (Adults)
Age Group: 18+ years old
Class Focus: This class is designed for adults interested in honing their no gi jiu jitsu skills. It emphasizes advanced techniques, gripless strategies, and dynamic sparring to excel in no gi training and competition settings.
Who It’s For: Ideal for adults with a solid foundation in jiu jitsu who want to expand their skill set for no gi practice, whether for personal development or competition preparation.
How to Prepare: Wear appropriate no gi attire such as a rash guard and grappling shorts. A mouthguard and other protective gear are recommended. Arrive early to stretch and warm up.
What to Expect: Challenging sessions that include conditioning, technique development, live sparring, and strategy discussions tailored to no gi. The class fosters a supportive yet demanding environment to help participants reach their goals.
Important Note: Bring ample water to stay hydrated, as no gi training can be physically demanding.
Adult Beginner Jiu Jitsu Program
Age Group: 18+ years old
Class Focus: This class is designed for adults new to Brazilian Jiu Jitsu. It focuses on fundamental techniques, basic movements, and foundational self-defense skills in a welcoming and supportive environment.
Who It’s For: Perfect for adults with little to no experience in jiu jitsu who want to learn the basics of this martial art while improving fitness and building confidence.
How to Prepare: Wear a gi (if you have one) or comfortable workout clothes for your first class. A mouthguard is optional but recommended. Arrive early to meet the instructor and settle in.
What to Expect: Easy-to-follow instruction on fundamental techniques, partner drills, and light sparring (as you progress). The class is paced for beginners, ensuring you feel comfortable as you learn.
Important Note: Bring water and a positive attitude. This is a great opportunity to start your jiu jitsu journey in a supportive and encouraging setting!
No Gi Jiu Jitsu (Adults)
Age Group: 18+ years old
Class Focus: This class is designed for adults interested in honing their no gi jiu jitsu skills. It emphasizes advanced techniques, gripless strategies, and dynamic sparring to excel in no gi training and competition settings.
Who It’s For: Ideal for adults with a solid foundation in jiu jitsu who want to expand their skill set for no gi practice, whether for personal development or competition preparation.
How to Prepare: Wear appropriate no gi attire such as a rash guard and grappling shorts. A mouthguard and other protective gear are recommended. Arrive early to stretch and warm up.
What to Expect: Challenging sessions that include conditioning, technique development, live sparring, and strategy discussions tailored to no gi. The class fosters a supportive yet demanding environment to help participants reach their goals.
Important Note: Bring ample water to stay hydrated, as no gi training can be physically demanding.
Adult Beginner Jiu Jitsu Program
Age Group: 18+ years old
Class Focus: This class is designed for adults new to Brazilian Jiu Jitsu. It focuses on fundamental techniques, basic movements, and foundational self-defense skills in a welcoming and supportive environment.
Who It’s For: Perfect for adults with little to no experience in jiu jitsu who want to learn the basics of this martial art while improving fitness and building confidence.
How to Prepare: Wear a gi (if you have one) or comfortable workout clothes for your first class. A mouthguard is optional but recommended. Arrive early to meet the instructor and settle in.
What to Expect: Easy-to-follow instruction on fundamental techniques, partner drills, and light sparring (as you progress). The class is paced for beginners, ensuring you feel comfortable as you learn.
Important Note: Bring water and a positive attitude. This is a great opportunity to start your jiu jitsu journey in a supportive and encouraging setting!
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.